Delicious Summer Salsa

recipe, salsa recipe, summer, corn & bean salsa

As you may already know from previous posts, I love food!  I came across this a few years ago from our local grocery store, Wegmans, also a main attraction in central, NY, no lie! Those who know about this grocery store and have moved away know what I am talking about. Anyhow, I alter it a bit and its always such a hit that I had to share it with you! The best part is that it’s pretty healthy! Yummy & healthy=my kind of food!


1/4 cup apple cider vinegar

1/8 cup white sugar

1 can sweet corn

1/4 cup olive oil- usually less than that!

1 red bell pepper- (I use what color I have on hand , but the red is prettiest!)

1/2-1 cup sweet/red onion-diced (I use half since I half the sugar and oil)

1/2-1 cup celery- (I only use it if I have it on hand-adds a nice crunch!)

2 jalapeños seeded & diced- (I typically use jar jalapeño since I always have it on hand)

1 can black beans, rinsed

1 can black eyed peas, rinsed


Mix sugar and vinegar and microwave until sugar is dissolved, then add corn and oil.  Add the rest of the ingredients! ALL DONE!

As you can see this recipe is pretty versatile! I half the oil/sugar etc because it still taste great and feels healthier if I eat a bunch of it! Recommend with wheat tortillas, spoon, on top of a burger etc!

I would love to know if you try it out and what you think! After a few requests I had to share 🙂 Enjoy!

Cylinda B.

2 thoughts on “Delicious Summer Salsa”

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